This is inresponse to a gentleman's criticism of Brahma Muhurta:
1 Muhurta = 48 minutes and Brahma Muhurta is the second last Muhurta before sunrise. Our sages and rishis had realised that happiness that is derived from external objects is impermanent and also amounts to slavery to those objects and to the senses. To put it differently, beyond a point, it is waste of energy. Hence, what they did was to halt this energy from being wasted in the channels of the mind. Surprisingly, this energy found its way into hitherto unknown aspects of the subconsciousness that gave them knowledge as well as a different state of happiness known as bliss.
Brahma Muhurta is the naturally bio-rhythmic time, when the creative forces of nature are at their peak. The sweet dreams you mention, are a proof of this. Why not try and halt the energy flow into the mind and experience this Muhurta in a different light.
One might say, why should we bother! Of course that is also a choice.
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